Blog Archives

You’re Not The Only One With Worries…

“I have been through some terrible things in my life, some of which actually happened.” Mark Twain

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Posted in Quotes, Stress Busting

Three Ways To Beat Holiday Hell With Christmas Cheer

If you’re on your own, Christmas can be the toughest time of year.
Here are three tips which helped me …

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Posted in Self-Help, Stress Busting

One Natural Remedy For Stress—Bake Bread

Improving your life starts from the inside. Feed your body with what it needs, and you’ll be in a good place to start fighting anxiety and depression.

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Posted in Recipes, Self-Help, Stress Busting